There are statistics and lies. Can a single number ever tell the whole story?

I appeared on BBC Radio Coventry and Warwickshire this morning, to give my views.

www.bbc.co.uk/iplayer/episode/p0062shx/Annie_Othen_28_01_2010/

I start to talk about an hour and 20 minuites into the programme…

I have heard a few New Year’s Resolutions in the last 48 hours, and have a formed a fairly good idea which will succeed, and which won’t. How? Because the ones that will work are SMART. This old method of establishing goals is as valid now as it ever was, and here’s my logic:

Specific
“Joining a gym” is too vague, as is starting jogging. Ask yourself, why am I doing this, what is my objective – is it too lose weight (how much?), to give yourself some “me-time” (again, how much?).

Measurable
As above, how will you know when you have achieved it? If you want to “get fit”, how will you know you are fit? Is there an event you can take part in to demonstrate you have reached your goal?

Achievable
Do you want to run a marathon in 2010? Unless you have already started, you aren’t going to suddenly be able to complete the London this spring… Don’t set yourself up to fail. Pick one in a few months time to give yourself a good chance of succeeding.

Relevant
Why do you want to do it? Why is your goal important to you? Doing something for someone else is not as powerful a motivational force as doing it for you. It may be of benefit to others (as in “I want to start volunteering”), but what will you get out of it?

Time
When will you start, when will you aim to finish, are there milestones along the way to show that you are on track to succeed?

Succeeding in business uses many of the same principles we use in our personal lives. Sometimes you can succeed on your own; sometimes you need a little help. The trick is to know when to ask for help…